Here we go again I thought to myself! It was Sunday about 12 noon, It was only the beginning, only 30 minutes passed and the race literally just started. I had to seriously talk to my exhausted self and tell myself that this was just another obstacle I had to conquer, no matter what. “DON’T…
If you have been struggling with a severely locked frozen shoulder, and you have tried everything you can to self treat it, then this is going to be exactly the answer you have been looking for. The secrets to unlocking a stiff frozen shoulder like a Physical Therapist are all right here for you, FREE! First, before…
It was 6 a.m. and the usual lazy Sunday morning stillness was suddenly rocked by the sound of heavy thunder and lightning. He woke up suddenly out of a deep sleep jumping out of bed as usual and attempted to scurry over to the bathroom to empty his full bladder. In a split second, a…
8 long months of dragging himself to work in agony. Mornings we’re no longer get up, jump out of bed, brush your teeth, shave and shower, and drink coffee in peace. No. This was an annoying pain that woke up with him bright and early with a nice chomping reminder that his neck and right…
As “Mike” stood there with a blank stare in front of wall sized mirror that was fogged up from sweat, he peered deeply into his own eyes thinking to himself “If I could just push through that last set of lunges” I can be through with todays insane Cross Fit work out.!!!” Clenching his teeth…
For less than a second she looked down at her cell phone as a text message alert sound “bing” blared on her phone. Not realizing that the light was changing from green to red in that split second she looked up with her eyes at the road her head still bent and lagging behind, she…
The other day a 50 year old male patient stumbled into the office in a what appeared initially to resemble a drunken stupor of a man who just came out of a fight. His arm was dangling in this make shift “ pillowcase sling” and a ripped v neck T-Shirt. His right upper shoulder was…
if you have tried everything and you still have back pain that is just not going away then you are in luck! Here I will help you understand the SINGLE BEST pain relief method out there today. Even the most insane and unrelenting back pain has been helped with this approach! Are you tired of…
How to apply “Do it Yourself” Prescriptive Strength Exercise Principles for Instant Back Pain Relief ! Before I get deep into it, and literally start giving away my “secret self pain- fixes” that I built over the last 18 years I want you to ask yourself 1 question. Do you want pain relief or do…
What’s The # 1 Secret Weapon to Instantly Relieving Neck Stiffness and Pain without visiting any Doctor? If you suffer from unrelenting neck pain, severe stiffness and loss of range of movement and just can’t sit in your chair longer than 10 minutes then this is exactly what you need. I have seen it all…