It was 6 a.m. and the usual lazy Sunday morning stillness was suddenly rocked by the sound of heavy thunder and lightning. He woke up suddenly out of a deep sleep jumping out of bed as usual and attempted to scurry over to the bathroom to empty his full bladder. In a split second, a…
8 long months of dragging himself to work in agony. Mornings we’re no longer get up, jump out of bed, brush your teeth, shave and shower, and drink coffee in peace. No. This was an annoying pain that woke up with him bright and early with a nice chomping reminder that his neck and right…
As “Mike” stood there with a blank stare in front of wall sized mirror that was fogged up from sweat, he peered deeply into his own eyes thinking to himself “If I could just push through that last set of lunges” I can be through with todays insane Cross Fit work out.!!!” Clenching his teeth…
For less than a second she looked down at her cell phone as a text message alert sound “bing” blared on her phone. Not realizing that the light was changing from green to red in that split second she looked up with her eyes at the road her head still bent and lagging behind, she…