AllCare Physical Therapy in Brooklyn, New York, 11229 is the best place to go for car accident injury care. We offer a range of treatments and services designed to get you back on track quickly. 

Our experienced staff can conduct an assessment and develop a personalized plan for addressing your needs. We specialize in pain relief treatment, massage therapy, trigger point therapy, and chiropractic care. 

We also have specialized therapies for nerve injuries, joint dislocations and soft tissue injuries. 

Our goal is to get you the best possible results in the shortest amount of time. We can help you manage your symptoms and regain full use of your body. Contact us today to learn more about our car accident injury services. We look forward to helping you on the road to recovery!

Understanding NO-FAULT Claims &
Physical Therapy After an Accident

How a NO FAULT insurance Claim works for Medical Care in Brooklyn, NY, 11229

If you have been in an accident, you may be wondering what your options are for getting physical therapy in Brooklyn. NY, 11229…

Depending on the severity of the accident and the extent of your injuries, you may be eligible for a no fault claim which can cover the costs associated with physical therapy.

We will now discuss how to get physical therapy through a no fault claim after an accident.



A no fault claim is a type of insurance claim that covers medical expenses regardless of who is at fault in an accident.


This means that regardless of who caused the accident, both parties’ insurance policies can be used to pay for medical expenses related to injuries suffered in the accident.


It is important to note that no fault claims do not cover property damage or pain and suffering.

How can I get Physical Therapy through NO FAULT?

If you were injured in an accident and are seeking physical therapy as part of your treatment plan, it can be covered through no fault claims if certain conditions are met.

You must have sustained serious and permanent injuries from the accident that require specialized care such as physical therapy or surgery.

Additionally, some states may also require that you receive proof from a doctor stating that your injury was caused by the accident before they will approve payment for physical therapy services under no fault coverage

What do I need to file a NO FAULT Claim?

When filing a no fault claim for physical therapy after being injured in an accident, there are certain documents required by most states in order to process the paperwork correctly and quickly.


These documents typically include proof of insurance coverage, police reports related to the incident, medical reports detailing your injury and treatment plan (including any bills or invoices), and other supporting documents such as photographs or witness statements related to the incident if applicable.


It is important to remember that each state has different laws governing no fault claims, so it is important to check with your state’s department of motor vehicles in order to find out what specific requirements must be met before filing a no fault claim after an accident.


Filing a no fault claim in Brooklyn, NY, 11229, after being injured in an accident can help cover costs associated with necessary treatments such as physical therapy.


In order for payment for these services to be approved under most states’ laws, it must be shown that there were serious and permanent injuries sustained during the incident which necessitate specialized care such as physical therapy or surgery.


It is important to consult with your state’s department of motor vehicles before filing any kind of insurance claim after an auto-accident, so you know exactly what documents are required by law in order for payments to be approved quickly and easily.


Doing so will ensure that you are able get the treatment you need while also making sure all legal requirements have been thoroughly met.

What Are Your Rights After Being Involved In a Car Accident in a
NO FAULT State... Like New York?

After a car accident, it can be difficult to know what to do.  I'm going to go over the steps you need to take in order to make sure that you're protected and get back on your feet as quickly as possible.

We at AllCare Physical Therapy in Brooklyn, NY, 11229, are here today to talk about what you should do after a car accident if you live in a no fault insurance state, Like New York.

A lot of people are confused about their rights and what they need to do in order to file a claim, so I’m going to clear all that up for you right now.


After a car accident, you may be left feeling helpless and injured.


Thankfully, you live in a state with no-fault insurance, so your insurance company will cover your medical expenses, including physical therapy. This has provided you with a unique opportunity of being able to select any licensed physical therapist that you want.


It is comforting to know that you can select who will be responsible for helping me on my journey to recovery.

What are you entitled to in a NO FAULT State...

Rights in a no fault state typically include: 

** Payment of all reasonable and necessary medical expenses related to the injury by the insurance company, regardless of who caused the accident. 

** Lost wages for time missed from work due to the injury, up to a specified limit. 

** A per diem payment for days lost from work due to the injury, up to a certain amount. 

** Reimbursement for reasonable expenses incurred in securing alternative transportation while the injured person is unable to drive due to the injury. 

** Funeral and burial costs for an individual who dies as a result of an auto accident. 

** Additional benefits may be available depending on the state’s laws.


Here are the top personal injury law firms near Brooklyn, New York, 11229 – websites & contact numbers: 


1. The Law Office of Richard A. Klass, Esq.: www.nyinjurylawyer.com | (212) 732-2020 

2. Trolman, Glaser & Lichtman Attorneys at Law: www.tglnylawyers.com | (212) 750-1200 

3. Schwartzapfel Lawyers P.C.: www.fightingforyou.com | (212) 267-6557

4. Morgan & Morgan:  www.forthepeople.com | (212) 738-6299


Do you need help finding a personal injury lawyer in Brooklyn? If so, we are here to help! AllCare Physical Therapy has worked with many of the top law firms in the Greater New York area…


Recovering from a car accident can be an arduous task both physically and emotionally.

One of the most effective ways to ensure that you make a full recovery is to visit a physical therapist for specialized treatment.

Not only will your physical therapy session provide relief from any pain or discomfort but it will also help facilitate your body’s natural healing process and improve mobility.

Best of all, physical therapy can help strengthen the vulnerable muscles and tissues injured during the accident, which reduces the likelihood of complications occurring in the future.


For more information on filing a no-fault claim that allows for proper physical therapy after an accident in the Brooklyn Area call (718) 673-2014 or visit allcarept.com



Despite the intensity of the more serious claims of personal injury victims, much of the pain felt can be self diagnosed using30 second self tests to find out it’s origins…


How to use a 30 second self test to determine where your pain originates from before you see a physical therapist at
AllCare Physical Therapy, Brooklyn, New York, 11229

If you've been in a car accident, you may be experiencing some pain.

In this part of the BLOG, I'm going to show you how to determine the origin of that pain and start getting relief


We here at AllCare Physical Therapy in Brooklyn, NY, 11229 understand this, and if you’re like most people, you’re probably not sure where your pain is coming from after a car accident.


Well don’t worry, we’re here to help. In this BLOG we’re going to show you how physical therapy can help determine the source of your pain and start getting relief. 


We’re going to show you how Physical Therapy can determine the source of your pain and start getting relief using 30-second self-tests… 

A 30 second Self Test to Determine if the Origin of Pain is Coming from the Shoulder or the Neck...

How do you know if it’s your shoulder or your neck? 

I’m going to show you a 30 second self test that you can do right here, right now, that’s going to be life-changing and help you figure out if it’s your shoulder causing your pain.

Let’s imagine it’s your right shoulder and you’re feeling achy and throbbing. 

Your doctor told you maybe tendonitis.  You’re not sure. 

Here’s how you know if it’s really your shoulder and what I want you to do is take your hand that hurts you…


I’m going to turn around and show you how to do this… put your hand behind your back, like you’re scratching your middle back… and try to use your other hand to force your hand up all the way. 



Once you force your hand up to the opposite shoulder blade… if you can do that and it doesn’t hurt when you force it… it’s probably not your shoulder that’s causing your pain… it’s probably your neck.   



If it hurts and you feel stiffness and you can’t force your arm all the way up… it’s most likely coming from your shoulder. 


It’s important to determine the root cause of your pain so that you can address it effectively. 


The self-test is a great starting point to help narrow down the source of your discomfort.

Of course, if you have any concerns or questions please reach out to your trusted physical therapist for guidance. 

They will be able to perform a more comprehensive evaluation and create a personalized treatment plan tailored specifically for you

It’s also important to have proper medical paperwork on file with your insurance provider in order for them to cover any necessary treatments your physical therapist can provide you with the appropriate paperwork so you can get the coverage that you need. 


The neck & shoulder aren't the only parts of the body that one can diagnose.

How to check if you have Sciatica before you see an AllCare Physical Therapy in Brooklyn, 11229 Specialist...

We at Allcare Physical Therapy in Brooklyn, NY are here to talk about something that’s been on a lot of people’s minds lately: car accidents.

If you’ve been in a car accident, it’s important to be aware of the possibility of developing LOWER BACK Sciatica.

I’m going to show you how to test for sciatica and what you can do if you think you might have it.

Here’s a 30-second self-test series to determine which 30 second self-test will help you with your lower back pain, so pay attention!


If you’re between the ages of 15 to 47 years old, or below the age of 50, try this one. 

If you’re having lower back pain that comes across here sometimes into your buttock on one side, maybe passing down your leg…

Take your hands and place it on your buttocks like this…

I’m going to show you on the side, and lean back as far as you can…

Even though you may feel stiffness, restriction, or more pain, here, in your lower back, as long as the pain moves away from your leg, into your buttock, higher up, into your back, across your back, as you repeat it… 

If that makes the pain go away, then that is most likely being caused by either a disc, or you may have a muscular imbalance in your lower back.  The last one I showed you was for someone that’s below the age of 50 or up… to the age of 50…

that’s having pain in one leg…

Maybe traveling down their leg and into their foot.

Now… if you’re between the ages of 65 and upwards… most likely your pain may be in both thighs, down your buttocks, all the way into your calves, and you may feel a squeezing tight feeling when you’re walking in the street, or you feel like you need to kind of lean over, like walking with a shopping cart…


Lumbar stenosis is a narrowing of the spinal canal in the lower back (lumbar region) that can put pressure on the spinal cord and nerves. It is most common in older adults but can occur at any age. Symptoms may include pain, numbness, tingling, and weakness in the legs and feet. 

Depending on the severity of the stenosis, treatment can range from lifestyle modifications (such as physical therapy or exercise) to surgery. 

Lumbar stenosis is caused by a combination of factors, including age-related changes in spine structure and wear and tear on the spine due to activities like sports or heavy lifting. It can also be caused by a herniated disk, bone spurs, or other conditions that cause narrowing of the spinal canal. 

Treatment for lumbar stenosis typically focuses on reducing pain and improving mobility.


Physical therapy is often recommended as part of the treatment plan, as it can help to strengthen the muscles around the spine and reduce pressure on the affected nerves. Exercise, such as low-impact aerobics and stretching, can also help to reduce pain and improve mobility.


In more severe cases of lumbar stenosis, surgery may be necessary. This involves removing any material that is causing the narrowing of the spinal canal. The goal of this procedure is to create more space for the nerves

…this may be very helpful for you to try to see if you may be having the signs and symptoms of what they call Lumbar Stenosis or Arthritis…

This exercise assessment, or self-test, is completely different, so spread your feet apart like this, take your hands, put them behind your calves…

…and grab the back of your calves, sliding all the way down, curling your body all the way down like that…

Repeat that several times.

If you feel relief in your buttock, here, or in your calves as you’re walking… and you feel better when you do this…

You most likely have what they call stenosis of the back…

and the treatment will be completely different than someone who gets Relief by going backwards.


What is Stenosis of the Lower Back?

Stenosis of the lower back is a condition where there is narrowing or tightening of the spinal canal in the lumbar region (lower back). 

It often occurs due to age-related wear and tear on the spine, trauma, tumors, infection or congenital problems. 

Symptoms can include pain, tingling, numbness or weakness in the legs, difficulty walking or standing for long periods of time, and loss of bladder or bowel control. 

Treatment usually involves physical therapy, medications and sometimes surgery. 

If you cannot get in to see a licensed physical therapist at
AllCare Physical Therapy in Brooklyn, NY, 11229 right away,
here are some interim things you can try to continue to make progress...

1. Do exercises to relieve pain and strengthen the area around the sciatica nerve.


Exercises that focus on stretching and strengthening muscles in the lower back and legs can help reduce tension in the sciatica nerve.

2. Apply ice to the affected area.


Applying ice to the affected area can also help to reduce pain and inflammation. Ice should be applied for 15-20 minutes at a time, and it can be done several times per day as needed.

3. Take over-the-counter pain medication.


If you are experiencing pain from sciatica, over-the-counter pain medication can be helpful in managing your symptoms. Acetaminophen and ibuprofen are both effective in relieving pain, and they can be taken together if necessary.

4. Avoid activities that make the pain worse.



It is important to avoid activities that make the sciatica pain worse, such as sitting for long periods of time or standing for too long.


If possible, take breaks throughout the day to walk around and stretch your legs.

No one wants to get into a car accident, but if it happens, you want to make sure you’re doing everything possible to recover.


For many people, that means physical therapy. But not all physical therapists are created equal.


It’s important that you find one who is qualified and has experience with cases like yours.


Otherwise, you could end up delaying your recovery or making it worse. So if physical therapy is your only path to recovery after a car accident, make sure you choose the right treatment plan with the right therapist.

For more information on Choosing a Physical Therapist in the Brooklyn Area,
Call (718) 673-2014

How Active Decompression Therapy Saved My
Lower Back After My Car Accident

AllCare Physical Therapy in Brooklyn, NY, 11229

Millions of people suffer from chronic back pain from a Car Accident and don't know how to treat it. 

I'm going to show you how active decompression can help relieve lower back pain after a car accident.

We at Allcare Physical Therapy in Brooklyn, NY 11229 are here to talk about a revolutionary new treatment for chronic back pain called active decompression.

If you’ve been in a car accident and are suffering from lower back pain, then read on and I’ll show you how active decompression can help get your life back on track.

What is Active Decompression Therapy
from my AllCare Physical Therapy in Brooklyn?



Active Decompression Therapy is a type of physical therapy that uses targeted stretching and strengthening exercises to improve posture, mobility, and pain relief.


  The goal is to decompress the spine by targeting the muscles in the area where the problem originated. It can help reduce pain, increase mobility and flexibility, and promote healing after an injury or surgery.


  This type of therapy can be used to treat neck pain, low back pain, whiplash, sciatica and more. It is a safe and effective way to reduce the symptoms of these conditions without relying on medications or surgery.


  At All Care Physical Therapy in Brooklyn, NY; our experienced physical therapists use Active Decompression Therapy to help patients get the most out of their treatment.


Our therapists will evaluate your condition and develop a customized treatment plan to help you find relief. We use specialized equipment, such as an Active Decompression Table, to safely and gently stretch the spine and promote healing.


We also provide one-on-one instruction on how to properly perform exercises that target specific areas of the body that are causing pain or discomfort using an ACTIVE APPROACH to your therapy.


Ellie's Story...

ELLIE: I came to AllCare Physical Therapy because I have some real bad back pain…

And I can’t really turn my back more than like there.

I’m fine this way…

but right there is as far as I can go on this side.

OFIR:   How much pain are you having on a scale of one to ten?

Ellie:  Like a nine!


OFIR:  We’re at AllCare Physical Therapy in Brooklyn right now with Lumilla. Lumilla is one of our aides here…She is setting up Ellie on the Active Decompression Table. Tell us about your pain Ellie…  What’s going on?

ELLIE:  I’m doing so much better on this machine.  This feels like a million bucks! This machine feels really really good… and it’s helping my pain. I feel melted away

OFIR:  The patient can’t turn his body to the right and now he’s using our isolated stretch technology to release his disc and his joint in his middle back.  He’s doing really really well. We’ve got him strapped into the exact location where his body needs the re-educated muscle strength.  He’s using our McKenzie exercises.

After Treatment

OFIR: What couldn’t you do before?

ELLIE:  I was held here (demonstrates)…

and now I can go to here (demonstrates)



Car Accident injury victims use physical therapy at AllCare Physical Therapy in Brooklyn, NY, 11229, to fully recovery from their injuries using no fault insurance coverage. 

Our highly trained staff is experienced in treating patients with a wide range of musculoskeletal conditions and injuries due to accidents. We work hard to provide personalized treatment plans tailored specifically to each patient, so they can return to their previous level of functioning quickly and safely. 

AllCare Physical Therapy in Brooklyn also fully documents their treatment plans to help our personal injury lawyer’s accident victims get fully compensated in their state.. 

Our experienced team of physical therapists will use their extensive knowledge and skills to develop an individualized plan of care that is tailored to your specific needs. This plan may include a combination of manual therapy, therapeutic exercises, and functional training activities designed to help you regain your strength and improve your mobility. Our goal is to help you return to your pre-injury level of functioning as quickly and safely as possible. 

For more information on Active Decompression After a Car Accident in the Brooklyn Area
Call (718) 673-2014 or Visit AllCarePT.com